Hey Fran, donโ€™t be a stranger! Youย don't want to miss out on exclusive content, updates, or events do you? Letโ€™s keep in touch so you can stay in the loop!!

 
  
๐ˆ๐๐…๐‹๐”๐„๐๐‚๐„๐‘, ๐‡๐”๐๐‡? K, lemme see. Raise your hand "๐Ÿ™‹๐Ÿฝ" if we've ever influenced you to do/buy/create something + tell me what it was.ย Hair products, a hairstyle, new food/snacks, household item, follow someone, etc. Tell  me, tell me! ๐Ÿค— #trynaseesomethin

Also, Day 2 Curls, courtesy of @Bouncecurl Leave In Conditioner + A๐Ÿฅ‘ocado & R๐ŸŒนse Oil Clump and Define Cream. // #BaddieP #theprinceandthephair #bouncecurl #bouncecurlkids

๐ˆ๐๐…๐‹๐”๐„๐๐‚๐„๐‘, ๐‡๐”๐๐‡? K, lemme see....

#teebeetee Heard ya'll needed some help slaying your winter fashuuunssss. โ„ #boutaberet #beretsallday ๐Ÿ™Œ๐Ÿพ // #theprinceandthep

#teebeetee Heard ya'll needed some...

๐™ƒ๐™š๐™ง๐™š'๐™จ ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ค๐™ฃ๐™š๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™š ๐™œ๐™ค๐™ฉ
๐˜พ๐™๐™š๐™š๐™ง๐™จ ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ฌ๐™ž๐™จ๐™ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™š๐™ง๐™š ๐™๐™š๐™ง๐™š, ๐™—๐™ช๐™ฉ ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™ฃ๐™ค๐™ฉ
'๐˜พ๐™–๐™ช๐™จ๐™š ๐™ฉ๐™๐™š ๐™™๐™ง๐™ž๐™ฃ๐™ ๐™จ ๐™—๐™ง๐™ž๐™ฃ๐™œ ๐™—๐™–๐™˜๐™  ๐™–๐™ก๐™ก ๐™ฉ๐™๐™š ๐™ข๐™š๐™ข๐™ค๐™ง๐™ž๐™š๐™จ
๐™Š๐™› ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฌ๐™š'๐™ซ๐™š ๐™—๐™š๐™š๐™ฃ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™
๐™๐™ค๐™–๐™จ๐™ฉ ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ค๐™ฃ๐™š๐™จ ๐™๐™š๐™ง๐™š ๐™ฉ๐™ค๐™™๐™–๐™ฎ
๐™๐™ค๐™–๐™จ๐™ฉ ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ค๐™ฃ๐™š๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™š ๐™ก๐™ค๐™จ๐™ฉ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ฎ
'๐˜พ๐™–๐™ช๐™จ๐™š ๐™ฉ๐™๐™š ๐™™๐™ง๐™ž๐™ฃ๐™ ๐™จ ๐™—๐™ง๐™ž๐™ฃ๐™œ ๐™—๐™–๐™˜๐™  ๐™–๐™ก๐™ก ๐™ฉ๐™๐™š ๐™ข๐™š๐™ข๐™ค๐™ง๐™ž๐™š๐™จ
๐˜ผ๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™ข๐™š๐™ข๐™ค๐™ง๐™ž๐™š๐™จ ๐™—๐™ง๐™ž๐™ฃ๐™œ ๐™—๐™–๐™˜๐™ , ๐™ข๐™š๐™ข๐™ค๐™ง๐™ž๐™š๐™จ ๐™—๐™ง๐™ž๐™ฃ๐™œ ๐™—๐™–๐™˜๐™  ๐™ฎ๐™ค๐™ช.
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A few weeks ago, our family [grandparents included] attended the @NightLightsEvent #LanternFestival and it was insanely magical + one of the most beautiful things I have ever experienced. โœจ The kids were in awe as we stood there watching our hopes, dreams, prayers, and messages to loved ones gone too soon -- travel through the sky. Tears were shed, strangers hugged, prayers were  whispered, and someone even proposed. It is a moment we will never forget. โ™ฅ๏ธ #nightlights

Song: Memories x @maroon5 // #theprinceandthepvideo #theprinceandthepfamily

๐™ƒ๐™š๐™ง๐™š'๐™จ ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ค๐™ฃ๐™š๐™จ ๐™ฉ๐™๐™–๐™ฉ...

| Hey Frans!! We're celebrating 40 years of the @McDonalds Happy Meal ๐ŸŽ‰ + today is the LAST DAY to grab a Surprise Happy Meal that contains a toy from the past 40 years!! I enjoyed looking up each toy with my kiddos, telling them what year it originally came out! ๐Ÿค— #ad // #theprinceandthep

| Hey Frans!! We're celebrating...

๐—›๐—ฒ๐˜† ๐—š๐—ถ๐—ฟ๐—น. ๐—œ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ผ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ฏ๐˜‚๐˜... Stop using Klarna, Quad-Pay, Afterpay, Sezzle,ย and all those other "installment" services on these fast-fashion sitesย and pay๐Ÿ‘๐Ÿฝyour๐Ÿ‘๐Ÿฝ bills๐Ÿ‘๐Ÿฝ. It's the 1st of the month. #youdontneeditfran #itslayawayforthemillenials #fashionNoNonova ๐Ÿšซย #SheInhaveyouputout #lightsoverLulus ๐Ÿ’ก#boohoogotyouboohooin ๐Ÿ˜ญ#mortgageoverMissguidedย ๐Ÿ  #kidscanteatAsos ๐Ÿ•#keepyocaruhoverZara ๐Ÿš˜ย #houseoverheels ๐Ÿ‘ #youretherealmvpifyoureadallthat ๐Ÿ†๐Ÿคฃ // #theprinceandthep

๐—›๐—ฒ๐˜† ๐—š๐—ถ๐—ฟ๐—น. ๐—œ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ธ๐—ป๐—ผ๐˜„...

catitude + a ๐Ÿ’ฃ purrsonality. pc: @annasphotographytx // #theprinceandthephalloween ๐ŸŽƒ #theprinceandthepmommy

catitude + a ๐Ÿ’ฃ purrsonality....

| ๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ผ๐—ธ๐˜€. Another #DisneyDescendants character. And another hard-to-find but mommy-made-it-happen costume from the boy child. ๐Ÿ˜‚ Had so much fun with my little "Queen of Mean" + Deku, today. Hope everyone had a great one! // #theprinceandthephalloween [click on the hashtag to see our Halloween's over the years ๐ŸŽƒ] #Descendants3 #QueenofMean #MyHeroAcademiaDeku

| ๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—›๐—ฎ๐—น๐—น๐—ผ๐˜„๐—ฒ๐—ฒ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ...

| ๐—œ ๐—ฑ๐—ถ๐—ฑ๐—ป'๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ ๐—ต๐—ผ๐˜„ ๐—บ๐˜‚๐—ฐ๐—ต ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—œ'๐—ฑ ๐—ด๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ -- ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—œ ๐—ฑ๐—ถ๐—ฑ. ๐Ÿ˜ฉ *๐’๐–๐ˆ๐๐„* At first I thought it was cute. I've always been "the skinny girl" so I embraced the new curves. That excitement quickly dissipated when I realized the face staring back at me in the mirror was much fuller, my clothes stopped fitting, and going up our stairs took my breath away.

Exactly a year ago, my desire to change became greater than my excuses for staying the same. I didn't want to wait for January 1st to roll around to start choosing myself. I changed what + how I ate + started with an awesome at-home fitness program. It was exactly what I needed at the time + even pushed through it with a broken elbow. I eventually desired more in-person accountability to reach my goal of building lean muscle so July 1st, a one-week trial at @f45_training_corinth , turned into an obsession. Coach Nando, Meredith,  Miranda, and all my new fit friends motivate + challenge me to physically push myself in ways I never imagined. ๐Ÿ’ช๐Ÿพ 45 minutes a day makes my day.

This post is ๐—ก๐—ข๐—ง ๐—ฆ๐—ฃ๐—ข๐—ก๐—ฆ๐—ข๐—ฅ๐—˜๐——. I just wanted to encourage someone to start today + show ya'll how this Supermama has turned into Cat Woman ๐Ÿ˜‰. // #theprinceandthepmommy #F45 #F45training

| ๐—œ ๐—ฑ๐—ถ๐—ฑ๐—ป'๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ...

| ๐—ง๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜, ๐—ฃ ๐—ฐ๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐—ฎ๐˜ ๐—ฑ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ต๐—ฒ๐—ฟ ๐—ฏ๐—ฟ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฝ๐—ผ๐˜‚๐—ฟ๐—ฒ๐—ฑ ๐—ต๐—ถ๐—บ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ ๐—ฐ๐˜‚๐—ฝ ๐—ผ๐—ณ ๐—ฎ๐—ฝ๐—ฝ๐—น๐—ฒ ๐—ท๐˜‚๐—ถ๐—ฐ๐—ฒ. Apparently, he was using her special cup. No one in the house knew said cup was special + P herself could not provide any explanation as to why this cup was sentimental, aside from, "IT IS!" When she asked him [with all the attitude] to pour the juice into another cup, I interjected. Sheย didn't pay for it, it wasn't a gift from any one, heย wasn't wrecklessly handling it, and she washes not NAN dish around here.ย The more sips he took, the more she cried, and the longer I stared at her wondering how we are gonna make it from 7 to 17.

I cannot.ย ๐Ÿคฆ๐Ÿพโ€โ™€๏ธ #girlsaresomuchfuntheysaid #theresastrangerinmyhouse #tooktilage7tofigureout #theresnowayyoucanbewhoyousayyouare #yougottabesomeoneelse  #itsallhormonesfromhere #halpme ๐Ÿ˜ญ // #theprinceandthep #BaddieP

| ๐—ง๐—ผ๐—ป๐—ถ๐—ด๐—ต๐˜, ๐—ฃ ๐—ฐ๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐—ฎ๐˜...

| I workout 4-5 days a week so I'm working on building lean muscle, which means that along with increasing my weights, I have to increase my protein. In my search for more organic options, I discovered @HarmlessHarvest Protein & Coconut Plant-Based Beverage. It has 12g of plant-powered protein that I need as well as 5g of MCTS (the good fat). It comes in a variety of flavors -- chocolate is my fave -- and is now available @wholefoods. #ad #HarmlessHarvest // #theprinceandthep

| I workout 4-5 days...

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